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Have a seat and tell me about it
One of the most important elements necessary to ensure that people process 'challenges' well in therapy is the client-therapist relationship. Communication styles, personality, and a sense that we are being genuinely heard.
In therapy, surprisingly, we find that typical day-to-day experiences are actually chances for growth. That growth can be painful, and it's the process of discussing what "feels painful" or "easy" for that matter, that helps us to move through it and beyond.
Each person has inner resources to tap into when life becomes challenging.
In therapy, we will work collaboratively to clarify your challenges and decipher your strengths.
Phase of Life:
Change in Location,
Job or Career,